Jay Grant Online» Uncategorized http://www.jaygrantonline.com Executive Wellness Coaching Wed, 05 May 2010 23:54:15 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 New Year’s Resolutions http://www.jaygrantonline.com/2010/02/04/new-years-resolutions/ http://www.jaygrantonline.com/2010/02/04/new-years-resolutions/#comments Thu, 04 Feb 2010 20:28:26 +0000 Jay http://www.jaygrantonline.com/?p=84 It’s that time of year again when we’re inclined to turn over a new leaf. Most Americans make a New Year’s resolution; however, the majority of us lose our way in only a matter of weeks. In this segment from the January 11th Sacramento & Co. airing, I talk about the value of making resolutions at the start of the year and what some of the most common goals for 2010 are. I was fighting a head cold, getting used to new braces and operating on just a few hours of sleep in case you’re thinking that I look like I’m in need of a fresh start.  The year is going much better now. Onward!

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