http://www.jaygrantonline.com Executive Wellness Coaching Wed, 05 May 2010 23:54:15 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.jaygrantonline.com/2007/05/03/podcast-2-on-sirius-radio-with-mel-robbins/ http://www.jaygrantonline.com/2007/05/03/podcast-2-on-sirius-radio-with-mel-robbins/#comments Thu, 03 May 2007 22:06:47 +0000 Jay http://www.jaygrantonline.com/2007/05/03/podcast-2-on-sirius-radio-with-mel-robbins/ For those of you who don’t have satellite radio (yet), here’s a recap of my recent appearance on Mel Robbins’ show, Making It Happen, on LIME — Sirius Channel 114. The day’s theme was keeping it simple. Many of us become paralyzed by overcomplicating life. This is particularly true with regards to diet and exercise.

]]> http://www.jaygrantonline.com/2007/05/03/podcast-2-on-sirius-radio-with-mel-robbins/feed/ 0 http://www.jaygrantonline.com/2007/03/15/podcast-1-the-wake-up-call/ http://www.jaygrantonline.com/2007/03/15/podcast-1-the-wake-up-call/#comments Fri, 16 Mar 2007 04:27:49 +0000 Jay http://www.jaygrantonline.com/2007/03/15/podcast-1-the-wake-up-call/ http://www.jaygrantonline.com/2007/03/15/podcast-1-the-wake-up-call/feed/ 2