Jay Grant Online

Participate in my introductory web seminar, “Maximize Your Performance by Living Healthy.” Email me for the link and dialing instructions.

Today’s segment asks how does your company stack up when it comes to being wellness-friendly.

I’ll be joined on Friday by Tamia Scott, a friend and client. If you have a Sirius subscription, please tune in to Channel 114 for Mel Robbins’ show on Lime. The program airs at 9:00 a.m. Eastern or 6:00 a.m. Pacific.

Today’s segment addresses emotional literacy and it’s importance in effective communication.